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Mind Over Money: Marathon Man! A proper balance between running, diet and sleep keeps this CEO mentally fit

“Running is the cornerstone of my daily routine. I started running in 2015 and haven’t stopped since. Four days a week at 5 am and Sundays, a long-distance run, is the ingredient for my fitness,” says Prasun Sikdar, the MD & CEO of Manipal Cigna Health Insurance

from Economic Times https://ift.tt/7OBj6wc
Mind Over Money: Marathon Man! A proper balance between running, diet and sleep keeps this CEO mentally fit Mind Over Money: Marathon Man! A proper balance between running, diet and sleep keeps this CEO mentally fit Reviewed by News Today on March 23, 2024 Rating: 5

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